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Repair, Restore and Renew

The 3 R’s of Healing. 

Dr. Tara guides you through the therapeutic order of healing.  This is a hierarchy of steps that effectively Repairs the body, Restores imbalances and Renews vitality.      

The Therapeutic Order of Healing

Step 1:  Establish the conditions for health:

This first step involves identifying and removing negative influences on your health, such as poor nutritional choices, sedentary lifestyle, various stress triggers, environmental exposures, relationship patterns, sleep habits, and much more.  Once you have identified and removed these influences, you can then establish and implement a healthier regimen.

Step 2:  Stimulate the healing power of nature (Vis Medicatrix Naturae)

Nature is the best physician.  Each person contains an energy field or vitality that controls their health and healing.  Various naturopathic healing therapies will be individually selected to restore your “vis”.     

Step 3: Address weakened or damaged organs or organ systems.

Symptoms of disease can be traced to patterns of an underlying organ weakness or weakened organ systems.  Every organ in your body functions as a unit within the whole, regulating various processes from digestion, to breathing, to aging etc.  If there is a weakness in one organ system, all others will be affected.  Therefore, addressing weakened areas through an understanding of patterns of disease, will benefit the “whole” of your health.  

Step 4: Correct structural integrity.

This may include various physical therapies, such as Acupuncture, Massage Therapy, Chiropractic care, or Osteopathy.  Even optimizing your nutrient intake can benefit the structural integrity of your entire body.   

Step 5: Address pathology.

This step involves strategically targeting actual pathologies with evidenced based medicine, proven therapeutic techniques, and clinical experience.

Step 6: Suppress or surgically remove pathology.

Surgery can be important, particularly for fibroid removal and cancerous lesions. 

Step 7: Educate and promote greater health. 

This step involves discussing maintenance strategies for disease prevention and optimal lifestyle. Discussing new health goals help to keep you motivated and inspired. 

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I look forward to meeting you and discussing your health and wellness goals. Sign up today!

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